
Warm, Supportive Counselling for Children and Youth
Helping kids grow strong roots and thrive with resilience

Helping kids grow strong roots and thrive with resilience
I am a child and youth counsellor and I am currently completing my Master of Education in School Counselling while working under the supervision of a Registered Clinical Counsellor (RCC). With over 3 decades of experience supporting children, youth, and families in schools and community settings, I bring both professional knowledge and lived experience to my work.
I believe deeply in the power of connection, rapport, and continuity in care. At Roots and Resilience, my focus is on helping children and youth build confidence, resilience, and a strong sense of self-worth. My counselling journey is both professional and deeply personal. As someone who was diagnosed with ADHD in adulthood, I understand firsthand the challenges of masking, feeling "too much" or "not enough", and learning how to navigate systems that don't always recognize neurodiverse strengths.
These experiences have not only shaped my resilience but also my passion for creating spaces where children and youth can be their authentic selves.
Outside of my counselling work, I am a teacher, school counsellor, wife, and dog mom. I find joy in coffee, creek walks in the Kootenays, and kitchen dance parties.

At Roots & Resilience, I believe every child deserves a safe space to be themselves. Healing and growth happen when kids feel seen, heard, and valued. I honour play, creativity, and connection as powerful tools for building resilience and self-worth. I believe that meaningful change begins with connection. Building strong rapport and offe
At Roots & Resilience, I believe every child deserves a safe space to be themselves. Healing and growth happen when kids feel seen, heard, and valued. I honour play, creativity, and connection as powerful tools for building resilience and self-worth. I believe that meaningful change begins with connection. Building strong rapport and offering continuity in care are at the heart of my practice. When children feel safe and cared for, they have the confidence to explore, the space to heal, and the support to grow. Through play, creativity, and trust, I aim to nurture resilience and help kids discover their own strengths.

Child & Youth Counselling- Play-based sessions for children and youth that focus on emotional regulation, confidence, and healthy coping skills
Accessible Care- Sliding scale fees to make counselling more accessible.
PLEASE NOTE: Direct Billing and use of Benefits currently not available

My practice is rooted in play-based approaches, creativity, and connection- helping young people build resilience, confidence, and self-worth in ways that feel natural and empowering. I use a combination of play therapy, art, movement, storytelling and most importantly, meet children where they are. Each session is tailored to their uniqu
My practice is rooted in play-based approaches, creativity, and connection- helping young people build resilience, confidence, and self-worth in ways that feel natural and empowering. I use a combination of play therapy, art, movement, storytelling and most importantly, meet children where they are. Each session is tailored to their unique needs, fostering safety, trust, and the confidence to grow strong roots and thrive with resilience.
425 Columbia Ave #5, Castlegar, BC, Canada
Open today | 10:00 am – 02:00 pm |
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